Hello Mamas!
The role of being a mother is one of the most challenging, yet rewarding experiences that a woman can have in a lifetime. Everyday, there is a delicate balance between absolute exhaustion, and the excitement of watching our little ones blossom and grow. The mission of Bellies Bitties & Beyond is to have a space both in person and virtual where mothers can meet and socialize, as well as offer resources and information throughout your mamahood journey.
Our Team
Bellies Bitties & Beyond LLC is a company created and operated by longtime friends who have shared in the joys and challenges that being a mother can bring. It is those shared experiences, and the support that came with it where the inspiration for Bellies Bitties & Beyond LLC began.
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Founder, Owner, Perinatal Class Director/InstructorThe start of this supportive space has been a dream of mine for some time, and I am thrilled to finally see it come to be. I am an Atlanta native, wife who married my high school sweetheart, and mother to a sweet and spunky baby girl. I passionately serve my community as a registered nurse specializing in maternal child health, and a CAPPA ( Childbirth and Postpartum Professional Association) childbirth educator.
In my day-to-day work, and in my own life as a mother, I witness the power that is created when women gather to offer love, support, and wisdom to each other. I also see the benefit that comes when new and expectant mothers and families take classes prenatally. It helps to give them the confidence they need to ask questions of their providers and advocate for themselves.
Whether you are newly expecting, newly postpartum, or have been in the mamahood club for some time, it is my hope that Bellies Bitties & Beyond can offer you a source of strength, encouragement, and guidance along the way. Welcome!
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Co Founder, Community Director
Hey Mommies! I am a proud “boy mom” from Atlanta who thrives on socializing and connecting with fellow moms. I have always been a social butterfly and was labeled the “mom friend” long before I had children of my own.
Motherhood changed me in the best way, and my boys have truly helped me become who I am. My oldest is 17 years older than the youngest, but he loves having a little brother, and I love watching him care for him.
Breastfeeding my youngest son was challenging, so much so that I decided to write about the journey to encourage other moms. In 2023, I co authored an anthology for mommies called “Words to Her.” The book captures real stories from real ladies on different postpartum topics.
I have relied heavily on my community in an effort to reduce stress and it has been rewarding. Whether I was attending a toddler reading at a local library, attending classes at other social clubs or meeting up with other moms for play dates, every experience provided me with an outlet, and helped me to bond with my kids in ways that were fun and educational. My kids benefit by learning to interact with others, meeting new children, and having fun!
Que and Quad are my world and they keep a smile on my face and joy in my heart. I look forward to the relationships that will be formed through Bellies Bitties & Beyond , and can’t wait to swap stories and experiences, and help to offer support and encouragement as we navigate and celebrate the journey of mamahood together!
What We Offer
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Mama Meetings
Join us for monthly meetings and guided discussions that offer a safe and supportive environment for mamas to gather and socialize. Meetings are for Mamas only.
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Mama and Bitty Mingles
Mamas bring your little bitties and come mingle at events and activities that encourage socialization, exploration, and above all, FUN.
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Parent and Childbirth Education
In person and self-paced classes offered for expectant and new parents to help prepare you for your pregnancy and postpartum journey. Class topics include childbirth , breastfeeding, and newborn care.
Birth and Baby University
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Preparing for Your Hospital Birth
Understand how to navigate ALL of the many options and choices that you can have in the hospital setting. Learn about hospital protocols, informed decision making, and navigating this entire experience so that your family can have a positive birth experience. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.
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Intro to Childbirth
Prepare for your upcoming birth in this fun, informative and dynamic virtual workshop taught by a certified labor and postpartum doula and childbirth educator. Some topics include stages of labor, labor warm ups vs. real labor, what to expect at the hospital or home birth, relaxation techniques, and breastfeeding tips. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.
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Breastfeeding
If you are planning on Breastfeeding it is HIGHLY recommended that you take a breastfeeding class. This class will help you gain confidence and a deeper understanding for breastfeeding! Some topics include breastfeeding benefits, baby cues, schedules, paced bottle feeding, and challenges. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.
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Bringing Home Baby
This class is perfect to prepare you for your first child, or serve as a great refresher if it’s been a while since your last. Topics include understanding your newborn (what is normal & their cues) and newborn care which includes bathing, diapering, swaddling, feeding options and more. We highly recommend your partner attend this class with you. A comprehensive workbook will be included.
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Private In-Home Classes
Are you interested in taking childbirth and newborn classes, but would like to be in the comfort of your own home? Private In-Home classes are offered for Intro to Childbirth and Bringing Home Baby.
Length of Class 2.5- 3 hrs. Cost $250.
Contact us at bnga@belliesbittiesandbeyond.com for more information and scheduling details.
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Group In-Person Classes
Would you like to meet and connect with other expectant families? Then join us for our Group In-Person classes. This option is offered for Intro to Childbirth and Bringing Home Baby.
Length of Class 4 hrs. Cost $175.
Atlanta Chiropractic and Wellness Center
608 Moreland Avenue NE
Atlanta, GA 30307
Birth and Baby University FAQs
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Intro to Childbirth, Preparing For Your Hospital Birth, and Bringing Home Baby are aimed to be about 4 hours. The time that the class will take each family is going to greatly depend on how much time you choose to spend on each activity. Our Breastfeeding class is geared to be about 3 hours, this also depends on how much time you spend on each activity.
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All of our classes are geared towards educating families, although if you are a perinatal professional, you will also find lots of great and helpful information in these classes.
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Our classes are comprehensive, hands-on, communication and activity-based. They include a helpful and easy-to-implement workbook. Hospital-based classes are larger and typically lecture-style, shorter, non-interactive and not as comprehensive. Our in-person classes are smaller (typically 7-8 couples) which allows for more conversation and activities.
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Most of our birthing classes are geared for medicated or unmedicated births. The focus is informed decision-making and communication with your partner and healthcare provider. We strongly believe that your options can help you have an improved birth outcome.
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We highly recommend taking a breastfeeding class if you plan on breastfeeding. Our breastfeeding class comes with a very helpful workbook and is more comprehensive than most hospital-based classes.
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We understand that things happen in and plans change, requiring you to cancel your enrollment in our perinatal education classes. Please review the cancellation policy below:
1. Cancellation Timeframes: Cancellation made at least 2 weeks prior to the scheduled class date: Full refund will be provided. Cancellation made 6 to 14 days prior to the scheduled class date: 50% refund will be provided. Cancellation made less than 5 days prior to the scheduled class date: No refund will be provided.
2. Cancellation Procedure: To cancel your enrollment in a perinatal education class, please notify us via email at least 2 weeks before the scheduled class date. Include your name, contact information, and the date of the class you wish to cancel.
3. Instructor Cancellation: In the event that a class is canceled by the instructor, participants will be notified as soon as possible. Participants will have the option to either reschedule the class for a future date or receive a full refund of the class fee.
By enrolling in our perinatal education classes, you acknowledge that you have read, understood, and agreed to the terms of this cancellation policy. If you have any questions or concerns regarding this policy, please do not hesitate to reach out. Thank you.
Upcoming events
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Family Wellness Walk
11.16.24
10AM-12PM
Now that it's a little cooler, bring the whole family and let's get outside. Join Bellies Bitties and Beyond LLC for a Family Wellness Walk. Meet us at Azalea Park, and then we'll take a stroll on the Roswell Riverwalk Trail. Hope to see you there!
Client Intake Form
Thank you for allowing Bellies Bitties & Beyond LLC to share in your excitement, and be apart of this special time. Please fill out the form below so that we are able to better help offer you guidance and support.
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Disclaimer Agreement.
Bellies Bitties & Beyond LLC Perinatal Education Class Disclaimer Agreement
Thank you for considering joining the Bellies Bitties & Beyond LLC community by attending the perinatal education classes. By attending perinatal education classes, you acknowledge that you have read, understood, and agreed to the terms of this disclaimer agreement. If you have any questions or concerns, please feel free to discuss them with Bryanna Nga, perinatal class instructor, before or during the classes.
1. Nature of Information: The information provided in our perinatal education classes is intended for educational purposes only. It is not intended to replace medical advice, diagnosis, or treatment. Always consult with your healthcare provider for personalized medical advice.
2. Scope of Practice: As a company owned and founded by a registered nurse and certified childbirth educator, Bellies Bitties & Beyond LLC provides general information and education on childbirth, prenatal care, postpartum care, and related topics. However, it is not providing medical services during these classes.
3. Individual Circumstances: Every pregnancy and childbirth experience is unique. Information provided in these classes may not apply to every individual's circumstances. It is essential to consult with your healthcare provider to address your specific needs and concerns.
4. Risks and Benefits: While we strive to provide accurate and up-to-date information, there may be risks associated with childbirth and prenatal care that are not fully addressed in these classes. It is important to discuss the risks and benefits of various childbirth options with your healthcare provider.
5. Confidentiality: During these classes, participants may share personal experiences and information. We respect your privacy and confidentiality. However, please be aware that information shared in a group setting may not be completely confidential.
6. Physical Activity: Some classes may involve physical activity or exercises. It is essential to listen to your body and participate at your own pace. If you have any concerns about participating in physical activities, please consult with your healthcare provider before engaging in them.
7. Emergency Situations: While unlikely, emergencies can occur during childbirth education classes. Bellies Bitties & Beyond LLC will have emergency protocols in place and will provide assistance as necessary. However, participants should be aware of the nearest emergency exits and procedures in case of an emergency.